Mental health can feel like a hard topic — but avoiding it doesn’t make it go away. MHFA helps adults and youth learn how to notice warning signs, start meaningful conversations, and offer support before a crisis hits. It replaces fear and uncertainty with practical tools and clear next steps.

Through MHFA, we help communities build the confidence to talk about mental health openly, respond without judgment, and support one another when it matters most — because strong communities don’t ignore hard conversations, they learn how to have them well.

Mental Health First Aid is a proven program that helps people of all ages and backgrounds feel more prepared and confident if they encounter someone in a mental health crisis.  

The number of people in Arkansas who are experiencing depression or suicide has been increasing in recent years.  Mental Health First Aid, offered by THAR for both adults and teens, provides 

Mental health doesn’t have to be a taboo topic. With the right tools, people feel more confident noticing warning signs, starting honest conversations, and offering support before a situation becomes a crisis.

Participants gain practical skills and clear next steps that replace fear and uncertainty with understanding and action. They learn how to respond without judgment, communicate with care, and support others when it matters most.